21-DAY MEDITATION PROGRAM
To be announced
Ever heard of the 21 day rule?
It is a method of doing/saying/being something for 21 days to make your "something" become a habit.
What habit do you do on a daily basis? Each day you more than likely eat meals, brush your teeth, use your mobile phone, watch TV or work on your computer. These are habits that you have built up over a period of time.
How about adding Pyramid Meditation - A potentially life-changing habit to your life?
Meditation is your personal experiment. It is a natural state which will arise on its own if you give yourself time and practice.
Remember consistency and commitment are keys to making your 21-day meditation practice a success.
Interested? Then read on......
Meditate daily for 21 days
Participate in high-energy group meditation sessions
Meditate for at least 30 mins daily on your own during the other days in the program
Receive a Meditation Pyramid cap
Receive free spiritual science material
Includes Science of Meditation workshop
Spiritual counselling (optional)
At least 80 percent attendance for group sessions is highly recommended to benefit from this program.
Your willingness and commitment to practice meditation for 21 days so that you reap the full benefits from your meditation practice.
“I always make an effort to go for the group meditation. It keeps my motivation up and encourages me to stretch myself to do meditation for an hour. It’s tougher to do that at home in the beginning.”
"We are a group of people who got together to meditate for 21 days. The collective energy of the group helped me get into deep meditation easily. During the group sessions, some of our doubts were cleared when Navneet answered the questions of fellow meditators. This meditation technique is very simple, doable and effective. This program is definitely helpful for those who intend to make meditation a regular practice"
S$120 for the entire program (covers hall rental and other miscellaneous expenses)
There will be a total of 6 group meditation sessions.
Weekday sessions run from 7:30 pm till 9:00 pm. Weekend sessions run from 3 pm to 5 pm.
Sessions are conducted at either Vyasa Yoga Centre, Civil Service Club, 60 Tessensohn Road or at SCWO, 96 Waterloo Street. Participants will receive the confirmed program schedule when they sign up.
To sign up, please click here